The human body is made up of different types of tissues, each of which heals at a different rate depending on various factors, primarily the blood supply to the area. Here are some of the most commonly injured tissues and the typical healing time for each:
Tissue type | Healing time frame | Explanation |
Muscle | 2 to 4 weeks | Muscle tissue has a rich blood supply, which helps to hasten healing |
Tendon | 4 to 6 weeks | Tendons have a more limited blood supply as compared to muscle, resulting in a longer healing time |
Bone | 6 to 8 weeks | Weight-bearing activities while protecting the healing bone, helps the bone to heal faster |
Ligaments | 10 to 12 weeks | Ligaments, which attach bones to other bones, have a less blood supply compared to muscle or tendon, which prolongs its healing time |
Cartilage | ~ 12 weeks | Cartilage is avascular tissue – the lack of blood supply results in the cartilage taking a very long time to heal |
Nerve | 3 to 4 months | Nerves take the longest to heal, with several delays caused by repeated overstress |